NOW ACCEPTING VIRTUAL CLIENTS IN CA
SERVICES
Compassionate & Evidence-Based Therapy in California
Individual Psychotherapy
Compassionate, one-on-one support for healing, growth, and clarity.
This personalized service is designed to help you better understand your patterns, manage stressors, and reconnect with your inner resilience. Together, we’ll create a safe space to explore what’s been holding you back—and move toward what’s possible.
Perfect for: Adults seeking support with trauma, anxiety, burnout, identity exploration, or life transitions.
Teen & Family Therapy
Guided support to improve connection, communication, and trust.
Whether you're a parent navigating adolescence or a teen feeling overwhelmed, this service is designed to create a collaborative space for insight, emotional safety, and growth. We’ll work together to strengthen relationships and develop tools to thrive—individually and together.
Perfect for: Teens and families navigating stress, conflict, transitions, identity development, or mental health challenges.
EMDR Therapy
Targeted trauma therapy that helps you process and move forward.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach that supports healing from trauma, anxiety, and distressing experiences. We’ll work at a pace that feels safe, using a structured, research-backed process to help your nervous system find relief and resolution.
Perfect for: Individuals seeking trauma recovery, emotional regulation, and support navigating high-pressure or high-profile lives.
Ready to Get Started?
Whether you're navigating trauma, supporting a teen, or seeking clarity in your life, therapy can offer the support you're looking for. Let’s connect and explore if we’re a good fit.